We’re so excited to introduce the newest member of our team, Casey Berglund, Registered Dietitian. Casey’s arrival marks an important step forward in how we support your health, highlighting nutrition as an integral pathway to optimal wellness, and a key part of our integrative care model.
At our clinic, we believe your health is shaped by more than just one piece of the puzzle. Nutrition plays a foundational role in everything from energy and digestion to mental clarity and long-term well-being. By welcoming a dietitian into our collaborative team, we are able to offer more connected, whole-person care – where your nutrition, lifestyle, and overall health are considered together, not in isolation.
Why a Dietitian Matters in Integrative Care
Food is one of the most powerful tools we have to support healing, resilience, and performance. But knowing what works for you can feel overwhelming. That’s where Casey comes in.
Rather than offering one-size-fits-all advice, Casey takes the time to understand your unique biology, history, and goals before making recommendations. Her approach is thoughtful, personalized, and grounded in both science and real-life application. She works alongside other practitioners to ensure your care is aligned, because nutrition is most effective when it’s part of a bigger, integrated plan.
What Makes Casey Different
Casey brings more than a decade of experience as a dietitian, along with a background that truly sets her apart. In addition to her clinical training, she is also a certified professional coach, yoga teacher, TEDx speaker and published author.
This combination shapes how she shows up with patients.
Her coaching experience allows her to ask meaningful questions, helping uncover the deeper patterns and challenges that influence your health. Her yoga training supports her ability to slow things down, listen fully, and create a space where you feel heard and supported.
Casey’s work is client-centered. She is known for her ability to listen and ask questions—to meet you with curiosity, compassion, and respect, wherever you are in your journey. She’s less focused on prescribing quick fixes, and more focused on helping you build a sustainable, empowered relationship with your health.
A Compassionate, Collaborative Approach
At the core of Casey’s work is a simple but powerful belief: your care should start with understanding.
She takes the time to listen before offering guidance, ensuring that any recommendations truly reflect your life—not just a textbook plan. Whether you’re navigating a specific health concern or looking to optimize how you feel day-to-day, Casey’s approach is grounded, practical, and deeply human.
We’re So Glad She’s Here
We’re proud to welcome Casey to our team and to continue growing a model of care that supports you as a whole person.
If you’re curious about how nutrition can support your health stay tuned for a second blog post outlining in greater detail what a dietitian does. If you’re ready to take the next step – we invite you to learn more about Casey or book an appointment.
We can’t wait for you to meet her!
