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Calgary Naturopathic Support For Mental / Emotional Support

Unlock Your Full Mental and Neurological Potential

Dr. Roth empowers individuals to enhance their mental and emotional well-being, unlocking a path to a more full and joyful life.

CALL 403-910-1133BOOK YOUR APPOINTMENT ONLINE

Truly Integrative Psychiatric Care In Calgary

Calgary Naturopathic Care For Mental Health

Dr. Roth Understands Mental Health

Living with mental and neurological health challenges can be overwhelming. Dr. Sarah Roth, through her integrative psychiatric care approach, understands the debilitating impact it can have on your daily life.

Your Naturopathic Doctor For mental + Emotional Support

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Dr. Sarah Roth

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At times, my own battles with depression and anxiety propelled me on a deeper exploration and ignited a lifelong passion for optimizing every aspect of mental health in my life.

During my teens, I devoured every psychology and self-help book available, hungry for understanding and ways to improve. This journey led me to study psychology in undergrad, but I always felt like something was missing from my toolbox, something crucial that could bridge the gap between understanding and healing.

That’s when I discovered Naturopathic Medicine. It was here that I learned to address both the biological and psychological facets of mental health, offering a holistic approach to healing.

Whether you’re dealing with anxiety, depression, OCD, MS, or other conditions, I am wholly dedicated to helping you find lasting relief and regain control over your well-being.

-Dr. Sarah Roth

I became very ill several years ago, and conventional medicine was able to keep me alive but unable to help my body to heal.

Dr. Sarah Roth was able to help me to identify what testing should be done, recommend supplements that address my emotional life as well as my physical life, and a dietary change that helped reduce the inflammation in my body.

When I began I was on three prescriptions to manage my condition, now I only take one and I am weaning off that as well.

Jessica

Disappointed and Frustrated

Disappointed and frustrated with the lack of results from previous therapies?

It’s because they often only scratch the surface of the problem, focusing solely on symptom management without tackling the underlying causes. Dr.  Roth understands that a one-size-fits-all approach isn’t always effective, acknowledging that cognitive or talk therapies may not work for everyone.

With her holistic approach, she delves deeper, targeting the biochemical and psychological influences on your health to provide comprehensive and lasting solutions.

Integrative Psychiatric Care A Truly Unique Approach To Mental health

Dr. Roth offers a distinctive approach to healing by combining her expertise in naturopathic medicine and psychology. This rare blend of knowledge and skills brings numerous benefits to her patients.

Dr. Roth’s extensive understanding of neurobiology, physiology, and psychology enables her to optimize the mental and neurological health of her patients. Through clinical and laboratory assessments she is able to target your specific neurological imbalances and create a custom treatment plan.

One of Dr. Roth’s key strengths lies in her expertise in EMDR therapy, a gentle and effective alternative to talk therapy. This distinctive combination of skills makes her one of the few, if not the only, Naturopathic Doctor equipped to provide EMDR treatments.

This truly integrative psychiatric approach, sets Dr. Roth apart, providing a one-of-a-kind path to support your mental and neurological well-being.

Take The First Step To A Brighter Future.

Schedule a consultation with Dr. Roth and embark on your journey to optimal mental and neurological health.

CALL 403-910-1133BOOK YOUR APPOINTMENT ONLINE

A Tailored Treatment Plan with Transparent Costs

When you choose Dr. Sarah Roth for your integrative psychiatric care, you can expect a comprehensive and personalized treatment plan. This plan is tailored to your unique findings, which may include supplementation, IV therapies, nutritional guidance, lifestyle adjustments, medication selection, and counseling (including EMDR).

Dr. Roth believes in transparency, and the costs of your treatment will depend on your individual situation. She works with you to create a plan within your time and resource constraints, ensuring that your treatment is effective and sustainable.

I have been going to this clinic for close to a year now. My Dr. is Sarah Roth. She is a wonderful doctor.

Really listens intently and never seems rushed, I have IV treatments for fatigue and anxiety and feel so relaxed but also completely energized at the same time.

She is working with me on issues of depression and anxiety, never tries to push anything, makes suggestions and let's me think about it....not like all other Dr.'s .

I feel my life is getting back on track after a long time of not feeling well. She is one of the most trustworthy people , that I have come across in a long time.

Can't say enough good things about this place everyone there is super friendly and obliging.

Thanks Sarah.

Lynne L.

Embrace a life filled with vitality, clarity, and a renewed sense of purpose.

Imagine a life where anxiety no longer holds you back, where depression no longer keeps you from enjoying each day or your cognitive decline has halted in its tracks.

Dr. Sarah Roth’s integrative psychiatric care aims to transform your well-being from the inside out.

By rebalancing your neurobiology, optimizing your biochemistry, and addressing the root causes of your condition, you can unlock your true potential!

Discover the possibilities of a healthier mind and body through naturopathic neuropsychiatric care.

Take control of your mental and neurological health today. Schedule a consultation with Dr. Sarah Roth and embark on a journey towards lasting transformation.

[Schedule Your Appointment With Dr. Roth Online Now]  [Call To Book An Appointment]

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Don't let your mental health hold you back.

Unlock your potential with Dr. Roth.

Dr. Roth empowers individuals to enhance their mental and emotional well-being, unlocking a path to a more full and joyful life.

CALL 403-910-1133BOOK YOUR APPOINTMENT ONLINE

Mental Health Articles
Dr. Sarah Roth

Movement (Self-Care Practices Part 4)

Did you know that movement is an irreplaceable part of our daily lives? Imagine if there was a pill that could deliver the same benefits as moving our bodies—unfortunately, there’s none! In our latest blog post, “Movement (Self-Care Practices Part 4),” we delve into why incorporating movement is essential for everyone, regardless of age. From walking up and down stairs to engaging in team sports or yoga, movement helps pump blood and change our biochemistry. Discover the myriad benefits, including improved heart health, better sleep, and enhanced stress resilience. We also explore how to integrate strength, endurance, and flexibility into your routine, no matter where you start. Whether you’re seasoned in fitness or new to exercise, our tips will help you stay committed and motivated. Ready to transform your life through movement? Click to read more and embrace a healthier, more active lifestyle today!

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Dr. Sarah Roth March 13, 2025
Calgary LENS Neurofeedback Treatment
Sandy Johansson

Introducing LENS Neurofeedback: A Natural Approach to Emotional Balance

Are you tired of feeling stuck in cycles of anxiety, depression, or chronic pain? Discover LENS Neurofeedback at Marda Loop Wellness, a cutting-edge natural therapy now offered by our Integrative Nurse Practitioner, Sandy Johannson. This advanced, evidence-supported approach can help your brain break free from old patterns and restore balance naturally. Unlike traditional neurofeedback, LENS is non-invasive and requires no active participation—your brain does the work on its own. Whether you’re struggling with emotional reactivity, PTSD, or addiction, LENS gently nudges your brain towards healing and resilience. Ready to transform your mental and emotional well-being? Book a consultation with Sandy today and start your journey to a healthier, balanced life. Click to read more and schedule your appointment!

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Sandy Johansson February 25, 2025
Calgary HeartMath Treatments
Sandy Johansson

Unlock Resilience & Inner Calm with HeartMath

Feeling overwhelmed by stress and struggling to find balance in your daily life? Discover the transformative power of HeartMath, an evidence-based system that turns stress into resilience, now available at Marda Loop Wellness with our Integrative Nurse Practitioner, Sandy Johannson. HeartMath isn’t just another stress management technique—it’s a revolutionary method for emotional self-regulation that guides you to a state of inner calm and heart-centered living. Learn how to ease stress and anxiety, enhance resilience, improve focus, and support your heart health with simple, science-backed tools. With HeartMath, your emotions and heart rhythms become your allies, helping you gain control over your emotional and physiological state. Sandy Johansson will guide you through this journey, offering personalized sessions that transform your well-being. Ready to unlock a calmer, more resilient you? Click to explore how HeartMath can empower your life today!

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Sandy Johansson February 23, 2025
Sandy Johansson Calgary Integrative Nurse Practitioner Full
Sandy Johansson

Meet Sandy Johansson: Integrative Nurse Practitioner Helping You Achieve Better Health

Are you struggling with hormonal imbalances, chronic fatigue, or mental health concerns? Meet Sandy Johansson, the integrative nurse practitioner at Marda Loop Wellness who is transforming healthcare in Calgary. With over 15 years of experience blending conventional and holistic medicine, Sandy offers a unique approach to uncover and treat root causes rather than just symptoms. From LENS Neurofeedback for anxiety and PTSD to personalized hormone balancing and digestive health support, Sandy collaborates with naturopathic doctors to provide comprehensive, patient-centered care. Ready to embark on a journey towards better health? Click below to learn how Sandy’s integrative methods can help you achieve optimal well-being. Don’t miss out—book your appointment with Sandy today!

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Sandy Johansson February 22, 2025
Anna Gwozdz Calgary Psychotherapist-Clinical Counsellor
Anna Gwozdz

Meet Anna Gwozdz, CCC – Your Partner in Healing and Growth

Are you feeling overwhelmed by anxiety, relationship hurdles, or past trauma? You’re not alone, and you don’t have to navigate this journey by yourself. Meet Anna Gwozdz, a Canadian Certified Counsellor and Psychotherapist, who’s passionate about helping individuals heal and grow through life’s toughest moments. With her diverse background in trauma-focused therapy, Anna offers a holistic and compassionate approach tailored to your unique needs. From overcoming childhood trauma and managing anxiety to exploring personal growth, Anna provides a safe, judgment-free space to embark on your healing journey. She integrates a range of therapies, including Cognitive Behavioural Therapy and Somatic Psychotherapy, to help you unlock your inner resilience and achieve emotional freedom. Not sure if therapy is right for you? Anna offers a free 15-minute consultation to help you decide. Ready to take the first step toward healing? Click to read more and schedule your consultation today!

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Anna Gwozdz February 11, 2025
Calgary Naturopath - Dr. Sarah Roth Sleep Self Care Practices For Mental Health
Dr. Sarah Roth

Struggling with Sleep? Discover the Self-Care Sleep Habits That Transform Your Health (Self-Care Part 3)

Is sleep the ultimate health booster we’ve all been overlooking? Dr. Sarah Roth argues that it just might be, claiming that if we could bottle the benefits of sleep, it would be the best-selling pill of all time. In this insightful blog post, Dr. Roth explores why quality sleep is crucial for energy, focus, memory, and reducing the risk of chronic diseases. She breaks down essential sleep hygiene practices, from setting a regular schedule to creating a technology-free bedroom environment. Dr. Roth emphasizes the importance of consistent routines and offers practical tips such as avoiding caffeine after noon, dimming lights in the evening, and engaging in daily exercise. For those who still struggle with sleep despite following these guidelines, Dr. Roth suggests further steps, like stress management and nutritional support. Ready to transform your nights and days? Click to dive deeper into this comprehensive guide to rejuvenating sleep.

Read More »
Dr. Sarah Roth December 12, 2024
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Southwest Calgary’s trusted destination for natural wellness. Our team of Naturopathic Doctors, Osteopathic Manual Therapists, and Acupuncturists specialize in naturopathic, integrative, and functional medicine. Dedicated to providing exceptional care to the Calgary community, we invite you to experience holistic health in a supportive environment. Contact us to start your wellness journey!

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