You’re doing your best — but your body still feels off.
You eat well. You’ve cut back on sugar, avoided junk food, maybe even tried a few elimination diets. And still — something isn’t right. The bloating. The brain fog. The relentless fatigue. Maybe eczema that flares up without warning, or asthma symptoms you thought you’d always have to live with.
No one ever linked it to what you eat — until now.
What if dairy is behind your sinus issues? Or gluten behind that persistent rash or foggy thinking? The truth is, your gut and brain are constantly communicating. When your gut is off, it can affect everything — your mood, your immune system, even your breathing.
Chances are, you’ve already made changes.
You’ve gone vegan or vegetarian.
Tried keto or clean eating.
Cut back on bread or dairy — or told yourself you couldn’t live without them.
But without clear direction, it’s exhausting.
You’re not alone. Many people try elimination diets without support. Others rely on guesswork, Google, or the latest trends. The result? Frustration, inconsistency, and often — no real progress.
The bigger risk? Doing nothing at all.
Mitch almost didn’t try cutting out dairy. He had asthma for decades — even ended up in the ER multiple times. But when he removed dairy from his diet, his symptoms vanished. A simple change. Profound relief.
“Dr. Irwin suggested I try cutting out dairy after I took a food senstivity test to see if it could help with my asthma. I couldn’t believe it — after 30 years of living with asthma, my symptoms disappeared. As a kid, I had asthma attacks during sports and ended up in the ER often. I was on steroid inhalers for years.
What shocked me most was how simple the solution was. I had a bit of anger wash over me after this as I wondered how something this powerful isn’t more widely discussed in the medical system. I know asthma can have many causes, but how many kids could avoid steroids, play sports freely, or skip the ER — just by changing what they eat?”
Mitch’s story is one of many — where a food sensitivity test uncovered a powerful, overlooked trigger.
We use an IgG-based finger prick test that covers up to 120 common foods, with vegetarian and targeted options available.
Step 1: Quick In-Clinic Test
Book a 15-minute appointment with one of our naturopathic doctors. In some cases, the test can be done by the doctor running our IV Suite.
If you’re new to the clinic, book an initial appointment — we can help determine if a shorter 45-minute visit is appropriate.
Step 2: Fast Results
Results are typically ready in 5–7 business days. For fastest turnaround, book your follow-up when you’re in for the test.
Step 3: Expert Review
A 30-minute consult (virtual or in-person) walks you through your results and next steps.
$299 typically for testing 120 common foods
Add-ons available (e.g., vegetarian-specific or extended panels)
While we don’t direct bill labs, you’ll receive a receipt for reimbursement through your benefits plan.
Our team is here to guide you every step of the way.
Your body has been trying to tell you something. Now, you’re listening.
Food sensitivity testing takes the guesswork out and brings clarity. Whether you’re dealing with fatigue, brain fog, bloating, or stubborn skin issues, identifying your triggers is the first step toward healing.
✓ Sharper focus and clearer thinking
✓ Comfortable digestion after meals
✓ Calm, steady energy throughout the day
✓ Fewer flare-ups, or sinus symptoms
✓ Clearer skin and fewer rashes
✓ May reduced asthma andl lung-related symptoms
Healing isn’t about restriction — it’s about clarity. And with clarity, vitality returns.
Ready to find out what’s really holding your health back?
A food sensitivity test (like our IgG-based finger prick test) helps identify which foods may be causing inflammation or other symptoms in your body. Unlike food allergies, sensitivities can be harder to detect — but just as impactful on your health. At our Calgary clinic, we specialize in helping you identify these hidden triggers through evidence-based testing.
Common symptoms include bloating, brain fog, fatigue, sinus issues, skin problems (like eczema or acne), headaches, joint pain, and mood swings.
Our Calgary naturopathic clinic uses scientifically backed IgG testing. While no test is perfect, your results are reviewed by experienced naturopathic doctors who interpret them in context and provide personalized guidance.
Not necessarily. Some food sensitivities improve with short-term removal and gut healing. Your naturopath will guide you through what to avoid, how long to avoid it, and how to reintroduce foods safely later.
Many extended benefits plans in Calgary cover naturopathic testing. While we don’t direct bill for lab testing, we provide a detailed receipt for reimbursement through your insurance provider.
If you're a returning patient, you can book a 15-minute appointment for food sensitivity testing or ask about it during your IV session. New patients may need a brief initial consult — give us a call and we’ll help you get started.
The key difference lies in the immune response:
Food allergies involve an IgE response, which is immediate and potentially life-threatening. Symptoms include hives, swelling, breathing difficulty, or anaphylaxis and typically occur within minutes of eating the food.
Food sensitivities involve an IgG response, which is delayed and can take hours or days to appear. These are usually not life-threatening but may cause chronic issues like fatigue, brain fog, bloating, skin flare-ups, or joint pain.
If you're in Calgary and unsure whether your symptoms are due to allergies or sensitivities, our naturopathic doctors can help guide appropriate testing and treatment.
Yes — this is part of what’s known as the gut-brain connection. Food sensitivities can lead to chronic gut inflammation, which is linked to symptoms like anxiety, irritability, and brain fog. Supporting gut health through testing and dietary changes can often improve mood and clarity.
Your gut and brain are in constant communication via the vagus nerve. When the gut is inflamed or irritated — such as by reactive foods — it can affect your emotional state, memory, and even sleep. Our Calgary-based food sensitivity testing helps uncover these hidden food triggers.
Anyone experiencing chronic, unexplained symptoms may benefit from food sensitivity testing in Calgary. This includes:
Systemic: Fatigue, chills, puffiness, low-grade fever
Skin-related: Rashes, hives, eczema
Mood and brain: Brain fog, irritability, memory issues
Respiratory: Congestion, asthma-like symptoms
Muscles/Joints: Pain, stiffness, or swelling
Digestive: Bloating, nausea, gas, diarrhea
It’s common for regularly consumed foods to show elevated IgG levels. This may reflect overexposure or a phenomenon known as “loss of oral tolerance.” Temporary elimination allows the gut to heal and reduces inflammation, often restoring tolerance over time.
Leaky gut (increased intestinal permeability) occurs when the gut lining becomes compromised, allowing food particles and toxins into the bloodstream. This can lead to immune activation and increased food sensitivities. Many clients in Calgary experience symptom relief by addressing leaky gut and removing reactive foods identified through testing.
Southwest Calgary’s Trusted Naturopathic and Integrative Health Clinic
Our experienced team of Naturopathic Doctors, Osteopathic Manual Therapists, a Nurse Practitioner, Acupuncturists, and a Clinical Counsellor is dedicated to providing exceptional, collaborative care. Proudly serving the Calgary community since 2011, we invite you to experience holistic wellness in a supportive, patient-centered environment. Contact us today to begin your health journey.
