Your 2025 Fall Guide to Cold & Flu Season in Alberta
As fall settles in across Alberta, so does cold and flu season. With dry air, increased indoor time, and back-to-school germs, it’s a vulnerable time for immune health. This naturopathic guide offers practical tips to stay well—like boosting immunity with key supplements, managing stress, and considering IV therapies. Small, proactive steps can help you and your family stay healthy and enjoy the season with confidence.