Managing Tween Anxiety: Essential Tips for a Calm and Confident Child
Is Your Tween Struggling with Anxiety at School?
As the first semester winds down, you may have noticed some concerning changes in your tweenager. Are they having trouble sleeping or experiencing digestive issues? Have their moods become unpredictable? If so, school-related anxiety could be the culprit. This transitional age brings immense changes that can overwhelm young minds and bodies.
Thankfully, naturopathic medicine offers a holistic approach to identifying and treating the root causes of your tween’s anxiety. From adrenal support to nervous system calming and better blood sugar regulation, a comprehensive treatment plan can bring balance and resilience. Click to read more about how natural therapies can help your tweenager thrive this school year and beyond.
Adrenals – What the heck are those again?
Are you feeling overwhelmed, exhausted, and running on fumes? Your adrenal glands could be the culprit. These small but mighty glands produce our stress hormones and regulate important bodily functions. When overtaxed, adrenal fatigue can leave you anxious, depressed, prone to illness, and struggling with weight gain and hormonal imbalances. But there’s hope! Click to read about simple steps that can revitalize your adrenals and help you reclaim your vibrant, resilient self.